Sundari Austin

In winter it is so wonderful to feel the rays of the sun beaming down on my body. Today is a glorious winters day – the sky is blue, there is a slight breeze and the birds are happily singing away. There is something about the warmth of the sunshine today that makes my feel […]

My creative energy is flowing and I am excited about some upcoming workshops I will be presenting over the coming months.  Creativity is so important for our health and I love running the half day workshops to keep you informed and inspired.  Next one is on Saturday 6th August in Glebe. See info at top […]

Today I was out walking and came across a small park near my home that I had never seen before. I sat there on a bench, with the sun streaming through the trees, warming my face on this cold wintery day. I sat in the stillness and just counted my blessings. xxxxxx Sun sparkles, Trees […]