Sundari Austin

It is so important how we communicate in our lives. We need to express our true feelings in a loving and honest way. It is also important to listen to the other person. It can be so easy to just leap in and give our opinion. Being listened to is a beautiful experience. Also these […]

Every day I have so much to be thankful for. Showers of Blessings. xxxxx I’m so thankful for my amazing son and his beautiful pregnant wife. I received a photo of Heather this week, looking so radiant. I’m thankful for Sonja, my acupuncturist at the UTS Student Clinic, who has lovingly and professionally taken care […]

A quiet place is so important for me. I’m sitting here at my computer – it is well into the evening and it is so peaceful and quiet in this moment. I’m in heaven. After a busy day I really appreciate this space. I feel very present and calm – relaxed. There is something about […]

I am passionate about living a healthy, creative life that I love. I am also very passionate about helping others live a life that they love. As a facilitator of the Artist’s Way I get to meet so many wonderful people who are seeking to live a creative life and I get to share in […]

Last Thursday I was walking down a side street in Glebe on my way to the Post Office, when ahead of me a woman started running towards me, looking very excited. Well, this woman turns out to be a friend from New Zealand, Sue, who I lost touch with and haven’t seen in about 10 […]

I live in a block of units and I am always interested in how to build community with a diverse group of people all living under the one roof and sharing a common property. I have a dream that we can all be friendly and helpful, and work together to create a harmonious and peaceful […]

Where your attention goes, your energy flows. My mind can jump from one thought to the next constantly, so it is always great when I remind myself to stay focused. In this fast information age it is easier said than done. I find one of the best ways to maintain my focus is to relax, […]

It’s a new day and it is wonderful. Often we forgot that we are in a new day because we are going over what happened yesterday, last week, last month or even what happened years ago. Or we are thinking about tomorrow, next week, next month or many years into the future. With over 60,000 […]

I’ve been interested in healthy eating for many years and I am passionate about sharing information that may help you get healthy and stay healthy. Today I want to talk about sugar. Yes, sugar!!! I think we all know that it is not a good substance but so many people continue to include it big […]