A Quiet Place

A quiet place is so important for me. I’m sitting here at my computer – it is well into the evening and it is so peaceful and quiet in this moment. I’m in heaven. After a busy day I really appreciate this space. I feel very present and calm – relaxed.

There is something about a quiet space that is healing. I am more aware of my body and how I feel – more aware of my breathing. I have a gentle smile on my face – all is well.
I live in gratitude for these quiet moments.

Seek out a quiet space and just melt into the moment. Enjoy! xxxx


Categories: Article

Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.


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