Sundari Austin

I made a vision board collage yesterday and one of the words on it is ‘Happiness”. If you looked at the collage you might think that I am seeking happiness – perhaps from the images of happy faces and the peaceful scenery. But I know that happiness is my ‘true self’ and it is not […]

One of the most important things you can do for yourself is to ‘take care of yourself’. xxxx Following are some ideas on how to self nurture. xxxxx Look at the stars. Watch a sunset. Listen to music. Plant a garden. Dance. Take an art class. Plant a tree. Watch the clouds. Keep a journal. […]

Design the life you really want to live. Collaging is a powerful process where you get to connect with your true desires, and what is most important in the manifesting process, connect with your feelings. Enjoy a fun afternoon cutting and pasting, creating your own vision board collage, using images and words. At this workshop […]

I’m currently facilitating The Prosperous Heart 12 week course – using Julia Cameron’s latest book. It is Week 4 and this week the focus is on decluttering. When we live in a clearer space we have a clearer mind. I’ve been cleaning out the kitchen cupboards and reorganising the space to make it more accessible […]