Sundari Austin

When life is in the fast lane and sometimes a little uncertain, I like to remind myself about ‘grateful moments’. It is amazing what a difference it can make in your day when you start to be grateful for what is happening in the moment. Even in what seem like difficult moments, you can be […]

How do I take good care of myself? I allow myself the space and the time to be in solitude. I allow myself the space and the time to watch a beautiful sunset. I allow myself the space and the time to soak in a hot bath with beautiful essential oils. I allow myself the […]