Sundari Austin

I so enjoyed the Vision Board Workshop yesterday. Together we all stepped into the sacred space and immersed ourselves in the creating process. Following the guidance of our focus phrase we selected images and words that created the design of how our dreams will unfold. It was a fun day. This morning as I meditated […]

There is something so wonderful in taking a long walk. It doesn’t matter what the weather is doing I take a walk every day. Walking gives me the space for creative ideas to drop into my consciousness and it gives me the space to breathe and relax. The movement seems to release any tension I […]

I write a gratitude list each night before I go to bed – it is amazing how many things there are to be grateful for each day. Today I am grateful for my son Edward and his wonderful support in so many areas of my life. xxx I’m grateful for public transport, for fantastic books, […]

I’ve been facilitating The Artist’s Way 12 week course for quite a while and it is such a blessing to share this path with so many wonderful people. My next course is starting on Tuesday, 20th September, 6.30-8.30pm at Phoenix Rising Books in Glebe. Get in touch with your creative self. I’m also facilitating The […]

My next workshop is coming up on Saturday, 3rd September and I will be sharing with you my experiences using the Bach Flower Remedies. I first came across them in 1985 when I was attending a Herbs for Home Use course and it was, of course, the perfect timing. I then joined the Bach Flower […]

Designing the life of your dreams is fun. Learn simple collage techniques which help you visualise the life you desire. Learn how to turn your thoughts into actions. Tap into your creative side and make visual images which are a map to designing your very own dream life, work, home or relationship. The Vision Board […]

As a facilitator of The Artist’s Way 12 week course, I am constantly reminded of the importance of fun in my life. (I live in gratitude) I ask myself this simple question each day.  Am I having fun?   Sometimes the answer is no – I can get way too serious at times!!!  I only need […]

  In this workshop you will learn about the 38 Bach Flower Remedies and how to use them effectively in your daily life – also learn about simple juice combinations to enhance your general well being. Plus some simple techniques to enhance your creativity and self care. This workshop is being held on Saturday, 3rd […]