Sundari Austin

I am so enjoying writing my morning pages at the moment – three A4 pages of long hand first thing in the morning – brain drain – it makes my day so much lighter. It is quite incredible what gets poured out onto the paper. (Julia Cameron suggests this practice in her book The Artist’s […]

When we think of clearing the clutter we often think of all the material stuff we accumulate and the mountains of obstacles it can create along the way. Yes, I am working on that – I am a self confessed book addict and I also have storage – oh dear, it is time to look […]

My next workshop is coming up on Saturday, 3rd September and I will be sharing with you my experiences using the Bach Flower Remedies. I first came across them in 1985 when I was attending a Herbs for Home Use course and it was, of course, the perfect timing. I then joined the Bach Flower […]

I really enjoyed the Organic Expo and Green Show in Sydney at the weekend. It is great to support the growing demand for healthier, more sustainable products, and services that enhance our lifestyle. It is also a wonderful experience to be around like-minded people – so important for our general well being. I also got […]

As a facilitator of The Artist’s Way 12 week course, I am constantly reminded of the importance of fun in my life. (I live in gratitude) I ask myself this simple question each day.  Am I having fun?   Sometimes the answer is no – I can get way too serious at times!!!  I only need […]