RUOK Day is tomorrow, 15th September. Are you okay? It only takes a couple of minutes to check in with a friend, a family member, a neighbour, or someone you work with, to see if they are okay.

We often get caught up in our busyness and forget to check in. Sometimes just knowing that someone cares can make all the difference. Please stop tomorrow and be present to others and ask how they are.

I’m asking you. Are you okay?

Categories: Article

Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.


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