A Room with a View

Recently I changed rooms in my unit and I now have my computer in the back room. A room with a view. I look out over a beautiful assortment of trees and a wide scope of sky.

As I sit here typing this post I glance up to see birds flying, trees swaying in the wind, and today a beautiful clear blue sky. My breath slows down and I feel relaxed and at peace.

There is something so healing in this view. Is it the vast amount of space in seeing so much sky, the varying colours of green that abound in nature, or is it that I have stopped to enjoy the view and that being present to life is the gift. Whatever it is I am so grateful.

Have you stopped to take in the view today?

Categories: Article

Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.


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