Fermented Foods

I’ve just been to a fantastic free pickling and preserving evening at my local community centre.

I’ve arrived home with a jar of fermented cabbage, beetroot, carrot and spinach – a jar of pickled cucumber and carrot with garlic, onion and rosemary, plus a jar of preserved lemons and oranges. xxxx

What a fun night – everyone grating and chopping and filling their jars.

I’m looking forward to the ‘taste test’ in a few weeks. xxxx

Thanks John Peter and my local community – sustainability rocks. xxxxx

Categories: Workshop

Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.


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