Loving Life

I am in such a wonderful creative zone at the moment and I am loving the way I am expressing my creative ideas in my life.

I am working on a book. That is so exciting!!! I have started drawing and painting again and I am putting these images into my new book. I’ll keep you posted on the progress.

What I have realised is that when you do something that you love every day you increase your joy, and life gets better and better. Even 5 minutes a day makes a difference. I love my life. xxxx

I wake up each morning and focus on what I want to feel. I just want to feel good, so I focus on joy, kindness, courage and strength. Throughout the day I check in on how I am feeling. If I have moved into a feeling that is not congruent with my intention I do a flip and bring in a thought that feels good.

Each day I expect something wonderful to happen and it does. There are always wonderful things happening, it is just a matter of noticing them.

Yes, there are challenges and I choose to look at them through my intention of ‘feeling good’. There is always a gift in each experience that will help me to expand my joy. It is all about choice.

Live in love and gratitude. xxxxx

Wishing for you a ‘feel good’ day. Love your Life!! xxxx

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Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.

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