Author Archives | Sundari Austin

Living from the Heart

‘I am open to the many opportunities in my life to live from my heart’. Last night I sang with a beautiful group of people at an event at the Art Gallery of New South Wales. My heart opened and blossomed. The whole evening became a heart centred experience. I feel so blessed to have […]

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Collage Workshop – ‘Your Future Self’

Visioning ‘Your Future Self’ is a wonderful way to bring the life you really want to live, into the present moment. Collaging is a fun experience. Simply cutting and pasting. When you focus on the images and words that are created on your collage, and experience the feelings that they invoke, you create that life […]

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Grace & Gratitude – Monthly Meditation Group

‘Grace and Gratitude’, Sunday, 3rd November, 2013, at The Mystical Tree studio in Glebe. 4.00-5.30pm. $20.00. This group meets on the first Sunday of each month. Allow silent meditation, relaxation, contemplation, journaling and EFT (Emotional Freedom Techniques) to refresh and rejuvenate you. Take some time out for yourself. I have been meditating for many years […]

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Grace & Gratitude Meditation Group

‘Grace and Gratitude’, Sunday, 1st September, 2013, at The Mystical Tree studio in Glebe. 4.00-5.30pm. $20.00. This group will meet on the first Sunday of each month. Allow silent meditation, relaxation, contemplation, journaling and EFT (Emotional Freedom Techniques) to refresh and rejuvenate you. Take some time out for yourself. I have been meditating for many […]

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Following Your Heart

When I take the time to really listen to what is going on for me I know that I have dropped into my heart. It brings me back to my loving, heart centred self – the one who takes the time for self care and takes the time to be kind to myself. The one […]

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Feeling Abundant

There are a lot of things that connect me to abundance and my favourite one is having fresh flowers in my home. It brings me to a feeling of abundance that is so good. The visual of looking at the flowers and their beauty takes me to my heart, and there I feel a deep […]

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SoulCollage Workshop – ‘The Abundant Self’

Anyone can enjoy this wonderful creative process. Selecting images, cutting and pasting on cards, gives you insightful guidance on your life journey. This workshop will give you the time and space to connect with your ‘abundant self’. When you connect with this part of you it allows you live the abundant live that you desire […]

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‘Grace and Gratitude’ Group – Meditation, Journaling, & EFT

‘Grace and Gratitude’ is a new group starting Sunday, 4th August, at The Mystical Tree studio in Glebe. 4.00-5.30pm. $20.00. This group will meet on the first Sunday of each month. Allow silent meditation, relaxation, contemplation, journaling and EFT (Emotional Freedom Techniques) to refresh and rejuvenate you. Take some time out for yourself. I have […]

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Creative Space

One of the things I really love to do in my creative space is make SoulCollage cards. (www.SoulCollage.com) Recently I made a set of cards that represent different areas of my life. My soul is guiding and supporting me to live my dreams via an assortment of images. I dream of owning a peaceful, ecofriendly […]

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Rest

In the busyness of my life it is so important that I take rest periods. Different to meditation and contemplation, resting is my time to take a nap, lie down and watch the clouds float by, read a book, or sit in a cafe and enjoy a soy chai. When I take the time to […]

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