Over the next week I will be posting my schedule for courses and workshops. I love what I do and I am looking forward to sharing a very creative and fun year with you all. Here’s to an amazing 2013. xxxx
Latest News
Peaceful Living
It has been a while since my last post. I’ve definitely felt the need to withdraw from technology over the past couple of months. It has been great to step aside and dive deeper within myself. Allowing myself to live a more present life. The past year has been a focus on living in love […]
‘Affirmation Cards’ Collage Workshop
Join me for this creative workshop where you will make your own deck of affirmation cards using images and your own positive affirmation statements. Affirmations are very powerful. Each word that we say is creating our world. When you create your own affirmations and include images with them on individual cards, you are putting positive […]
Happiness
I made a vision board collage yesterday and one of the words on it is ‘Happiness”. If you looked at the collage you might think that I am seeking happiness – perhaps from the images of happy faces and the peaceful scenery. But I know that happiness is my ‘true self’ and it is not […]
Self Nurturing – Taking Care of Me
One of the most important things you can do for yourself is to ‘take care of yourself’. xxxx Following are some ideas on how to self nurture. xxxxx Look at the stars. Watch a sunset. Listen to music. Plant a garden. Dance. Take an art class. Plant a tree. Watch the clouds. Keep a journal. […]
Vision Board Collage Workshop
Design the life you really want to live. Collaging is a powerful process where you get to connect with your true desires, and what is most important in the manifesting process, connect with your feelings. Enjoy a fun afternoon cutting and pasting, creating your own vision board collage, using images and words. At this workshop […]
Creative & Prosperous Space Clearing
I’m currently facilitating The Prosperous Heart 12 week course – using Julia Cameron’s latest book. It is Week 4 and this week the focus is on decluttering. When we live in a clearer space we have a clearer mind. I’ve been cleaning out the kitchen cupboards and reorganising the space to make it more accessible […]
Follow Your Bliss
‘Follow Your Bliss’. I have had this quote by Joseph Campbell on my dressing table mirror for a long time. I’ve definitely followed my bliss on many an occasion, but at the moment I am feeling some resistance to it. I’ve been journaling and meditating to find some answers and inspiration. And yes, the answers […]
The Prosperous Heart – 12 Week Course
Creating a life of ‘Enough’. Spring is just around the corner, and starting early September I will be facilitating ‘The Prosperous Heart’, a 12 week course. Using Julia Cameron’s latest book I will be guiding you through this creative journey. Each week we will be sharing our experiences, discussing the week’s topic and doing the […]
Dancing with Grace – One Day Retreat
Connect with your spiritual self and experience the peace within. On this one day retreat, in a sacred space environment, you will be guided to connect deep within yourself and feel the bliss of the divine connection. Using simple techniques, including journaling, contemplation, collage, deep relaxation and silent meditation, this retreat will take you on […]
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Sundari Austin: Yes xxx Planning your month is nurturing in so many ways. xxx
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Mel_inHelsinki: Great idea! It's too easy sometimes to let certain areas in our life get pushed out by others. Seeing their…
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Sundari Austin 
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