Time Out

Two new Artist’s Way groups have commenced in the past week and I so love facilitating them. I am constantly immersed in the creative energy.

The main tools of The Artist’s Way course are the morning pages, the artist date, (called time out in The Artist’s Way at Work), and taking regular long walks.

This afternoon I had my ‘time out’ as I browsed books on creative journaling, naturally dyed fabrics, clothing design and altered books. I also sat in the bookshop cafe and had a soy chai and a healthy treat. My inner artist and my inner explorer feel very nurtured and happy and are now ready to settle in for a relaxing night at home.

Have you nurtured your inner artist and inner explorer lately?

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Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.

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