Sundari Austin

There is something so wonderful in taking a long walk. It doesn’t matter what the weather is doing I take a walk every day. Walking gives me the space for creative ideas to drop into my consciousness and it gives me the space to breathe and relax. The movement seems to release any tension I […]

It’s Father’s Day today and time for me to reflect on my own father and our relationship. My dad passed over many years ago when I was in my mid twenties. I am so thankful for his love of gardening and the abundance of fresh food that was supplied by this love. Also for the […]

I write a gratitude list each night before I go to bed – it is amazing how many things there are to be grateful for each day. Today I am grateful for my son Edward and his wonderful support in so many areas of my life. xxx I’m grateful for public transport, for fantastic books, […]