Another wonderful energy medicine is the Bach Flower Remedies, developed by Dr. Edward Bach. I mentioned the other day how you can tap yourself to a more confident feeling and also reduce anxiety with the tapping techniques – the flower remedies work wonders as well.
Larch is fantastic for confidence and Rescue Remedy (which consists of five remedies) is amazing for anxiety and any form of stress. There are 38 remedies for many different emotions and they are natural and so easy to take.
4 drops under the tongue 4 x daily.
You can add them to your bath, your juice, place them directly on the skin. The ways to use them is limitless. Great for animals and plants too.
Enjoy a ‘feel good’ day. xxxxxx
Sundari Austin 
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