Archive | 2011

Joy of Gardening

I was given the gift of two lavender plants this week and this morning I lovingly dug into the earth and planted them. They are now ready to embrace my garden and share their beautiful presence. I cut them back a little to make the process of taking root in the earth a little easier. […]

Continue Reading

Meditation

Life can change in an instant. Sometimes we are thrown into the midst of a very challenging situation and we need to stay focused on our inner peace to stay calm. Meditation is the gift I give to myself each day. It brings me home to my divine self. No matter what is going on […]

Continue Reading

Media Deprivation

One of the tasks in The Artist’s Way is ‘reading deprivation’. Now called ‘media deprivation’ in The Artist’s Way at Work. Spend a week with no reading, no television, no radio, no emails, no newspapers. I can hear you screaming NO!!!!!! You may be surprised just how effective this can be in your life. It […]

Continue Reading

Appreciation

I am so appreciative of my life – even it’s many challenges. It is through each challenge that I really appreciate the many gifts I receive – the learning – the growth. With so much information available to us today I am so appreciative of the many authors and teachers that I am able to […]

Continue Reading

Affirmations

I have been using positive affirmations for many years and everyday I love creating new ones. I love to write them out, create images for them and I love repeating them silently to myself. Here are a few I have chosen for today. I always find some fun in my day. I look with delight […]

Continue Reading

Feeling Good with Bach Flower Remedies

Another wonderful energy medicine is the Bach Flower Remedies, developed by Dr. Edward Bach. I mentioned the other day how you can tap yourself to a more confident feeling and also reduce anxiety with the tapping techniques – the flower remedies work wonders as well. Larch is fantastic for confidence and Rescue Remedy (which consists […]

Continue Reading

Emotional Freedom Techniques

I love EFT – a simple tapping technique that clears out negative beliefs, reduces pain, traumatic emotional experiences and so much more. http://www.emofree.com is a great website with lots of testimonials and information. It is also very relaxing and you can do the tapping anywhere. A simple technique for feeling confident is to tap under […]

Continue Reading

Feeling Amazing

I love being very creative when it comes to what I wear. Maybe it is because I have Aquarius rising. Fortunately I have a friend who is also my favourite designer, and I always find something I love at her beautiful store ‘Ataya’, in South Newtown. In the past week two people have stopped me […]

Continue Reading

Creative Circle

Once a fortnight I meet up with three wonderful creative women and we make SoulCollage cards, chat and share a meal together. I love this group. There is something so nurturing and beautiful about being with kindred souls. It is a sacred space and I am so grateful. xxxxx Today we each created a card […]

Continue Reading

SoulCollage® Workshop

SoulCollage® is a deeply satisfying, intuitive collage art process, that anyone can do. It is a process of moving fragments of cut-out , magazine pictures around, fitting them together in a surprising new way and gluing them down on a card; then use your cards to help answer life’s questions. Learn about the many different […]

Continue Reading