Love & Gratitude

Last Saturday I enjoyed facilitating a wonderful workshop on Living in Love and Gratitude.  It is so amazing when you steep yourself in this energy for a whole day. xxxxx Such a beautiful soul-filled experience.

Also where two or more are gathered the energy increases.  The group really dived into the relaxation, guided imagery and energy medicine processes.   The collage cards we made in the afternoon reflected the soul’s images to guide us on our journey into the heart.

In our gratitude journals we listed our blessings for the day, and we finished the workshop with a heart centred meditation.

Thank you to everyone who attended.

May we all be well and happy and live in love and gratitude.  xxxxx

Enjoy a heart centred day. xxxxx


Categories: Article

Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.


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