This afternoon I took myself off to Bronte beach for a mini ocean retreat. Time to sit and enjoy the beautiful blue sea. Breathing in and breathing out. Being present. Fresh sea air. Healing sounds of the waves rolling in and out. Laughter from small children preparing for their swim. Body relaxing. Smile on my face. So grateful. Filled with love. Soaking up the sunshine. All is well. xxxxxx
I have arrived home totally refreshed and rejuvenated. I am a happier and healthier woman when I allow myself the time for self care, and mini retreats are so much fun.
Plan a mini retreat today. xxxxx Enjoy. xxxx
Sundari Austin 
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