Sundari Austin

Living in Love. What that means for me is connecting with the loving energy that is flowing freely through me in every moment. It is about seeing the loving energy in everyone I meet. It means living a heart centred life. Living this way is a practice – a daily practice. It means taking the […]

It has been raining on and off in Sydney for the past month and today the rain has been falling heavily. I walk every day regardless of the weather, so it is on with the raincoat and up with the umbrella. It is a wonderful experience to walk in the rain. The flowers,plants and trees […]

Inspiration – in spirit. I’m often told that I am a very inspirational woman and I take that as a beautiful compliment. I feel it is definitely one of my gifts in this life. I enjoy assisting people to find the joy in their lives. Everyday I take the time to inspire myself. I listen […]

I love Reiki and I have been connecting with the healing Reiki energy in my life every day for over 25 years. Every morning I place my hands over my heart and feel the love in my body flowing freely. This energy is so healing and rejuvenating. Several times throughout the day I stop, breathe […]

I know I talk about this subject a lot but it is such a powerful practice to include in your life. Appreciation can work wonders when you are feeling a little stuck in your life. Start by writing a small list each morning about what you appreciate in your life. Then really feel the appreciation […]

Sometimes I set way too high expectations for my life and I can put the pressure on to be more than I am. It is at times like this that I need to stop, breathe and remember that ‘who I am is enough’. When I self care by taking time out and doing something loving […]

It is so important how we communicate in our lives. We need to express our true feelings in a loving and honest way. It is also important to listen to the other person. It can be so easy to just leap in and give our opinion. Being listened to is a beautiful experience. Also these […]

Every day I have so much to be thankful for. Showers of Blessings. xxxxx I’m so thankful for my amazing son and his beautiful pregnant wife. I received a photo of Heather this week, looking so radiant. I’m thankful for Sonja, my acupuncturist at the UTS Student Clinic, who has lovingly and professionally taken care […]

A quiet place is so important for me. I’m sitting here at my computer – it is well into the evening and it is so peaceful and quiet in this moment. I’m in heaven. After a busy day I really appreciate this space. I feel very present and calm – relaxed. There is something about […]

I am passionate about living a healthy, creative life that I love. I am also very passionate about helping others live a life that they love. As a facilitator of the Artist’s Way I get to meet so many wonderful people who are seeking to live a creative life and I get to share in […]