Who I Am Is Enough

Sometimes I set way too high expectations for my life and I can put the pressure on to be more than I am. It is at times like this that I need to stop, breathe and remember that ‘who I am is enough’.

When I self care by taking time out and doing something loving for myself, I come home to my true self once again. Each of us has unique skills and talents that we share with the world and I love what I do. I love sharing my gifts with the world – it brings me great joy. ‘Who I am is enough’.

Today I have spent the day at home, sleeping, reading, meditating, and eating delicious simple, healthy food. Time to just be me. Time to recharge and to look at what is important in my life.

Who you are is enough. xxxxxx

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Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.

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