Anyone can enjoy this wonderful creative process. Selecting images, cutting and pasting on cards, gives you insightful guidance on your life journey. This workshop will give you the time and space to connect with your ‘abundant self’. When you connect with this part of you it allows you live the abundant live that you desire […]
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‘Grace and Gratitude’ Group – Meditation, Journaling, & EFT
‘Grace and Gratitude’ is a new group starting Sunday, 4th August, at The Mystical Tree studio in Glebe. 4.00-5.30pm. $20.00. This group will meet on the first Sunday of each month. Allow silent meditation, relaxation, contemplation, journaling and EFT (Emotional Freedom Techniques) to refresh and rejuvenate you. Take some time out for yourself. I have […]
Creative Space
One of the things I really love to do in my creative space is make SoulCollage cards. (www.SoulCollage.com) Recently I made a set of cards that represent different areas of my life. My soul is guiding and supporting me to live my dreams via an assortment of images. I dream of owning a peaceful, ecofriendly […]
Rest
In the busyness of my life it is so important that I take rest periods. Different to meditation and contemplation, resting is my time to take a nap, lie down and watch the clouds float by, read a book, or sit in a cafe and enjoy a soy chai. When I take the time to […]
Natural Skin Care
Our skin is our biggest organ so it goes without saying that anything you place on your skin is going to affect your general health and well being. From shampoo to hand cream, it is worth remembering to purchase natural organic products, and your body will love you for it. I use organic Rose Hip […]
SoulCollage Workshop – ‘The Fun Self’
Anyone can enjoy this wonderful creative process. Selecting images, cutting and pasting on cards, gives you insightful guidance on your life journey. This workshop will give you the time and space to connect with your ‘fun’self. Allow the fun part of yourself to come out and play. Enjoy life. Stir together the ingredients of intuition […]
Meditation
I started meditating in the mid eighties and it has been a part of my life every since. Taking time each day to be still, silent and at peace. Whatever is going on in my life, meditation takes me to a space where I feel connected to my Source. Sometimes my mind is racing and […]
Water
Healthy tip for this week is all about ‘water’. Drinking water, bathing in water, swimming in water. Our brain needs plenty of water to function at its optimum best. Students who drink plenty of water before lectures retain more information. Our bodies are made up of a lot of water so it makes sense that […]
Herbal Tea
I’ve never been a coffee drinker but I do enjoy a good cup of tea, especially herbal teas. There are so many to choose from these days, and some wonderful blends as well. One of my favourite blends is Chamomile and Peppermint. Both teas are good for the digestion. Chamomile is great for the nervous […]
Organic Food
I first started eating organic food back in the mid eighties. I have had an interest in healthy eating for many years and it made sense that food that was chemical free and grown in healthy soil was the way to go. I saw the difference in my health and in the health of my […]
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Sundari Austin: Yes xxx Planning your month is nurturing in so many ways. xxx
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Mel_inHelsinki: Great idea! It's too easy sometimes to let certain areas in our life get pushed out by others. Seeing their…
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Sundari Austin 
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