Loving Action

What can I do today to nurture myself? A loving action.

Today, as I walk to the station, I can allow myself the joy of noticing the blossoms on the trees – the new leaves appearing on the trees in my street, the flowers that offer their beauty so freely.

These small actions nurture me and top me up – my energy flows freely and I enjoy a ‘spring in my step’.

What loving action can you do today to nurture yourself?


Categories: Article

Author:Sundari Austin

Qualified Herbalist, Creativity Coach, Relaxation/Meditation Teacher and Energy Medicine Practitioner, Artist's Way Facilitator, SoulCollage Facilitator, Performance Poet, Artist.


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