Sundari Austin

Have you stopped to count your blessings today? The past few days have been filled with so many events – some of them ecstatic and some of them extremely challenging. Life can change in an instant. I am grateful for all of my experiences. Each one presents me with an opportunity to learn, and grow […]

I love creating my breakfast smoothie each morning. I have a small ‘rocket’ blender and it is amazing! I start off with a brew of Pau D’Arco herbal tea – warm – that is my base. (You can use any of your favourite herbal teas as a base) I then add some berries. Usually some […]

The next 12 week Artist’s Way course is commencing on Tuesday, 5th June, 2012, 6.30-9.00pm, at The Mystical Tree in Glebe. $295.00. A $50.00 deposit is required to secure a place. This is a small group – maximum 9 participants, book early as this course is always very popular. There is also a 13th week […]

Everyone is Creative. If you are feeling blocked on a project, looking to live a more creative life, or if you just want to bring some fun back into your life, this workshop will provide the tools you need to connect to your creative self. Give yourself the space and time to explore what it […]

I love making healthy, delicious soups. Especially when it is pouring with rain outside and I am relaxing in my peaceful haven. Tonight I made my favourite. Vegetable soup with brown rice and red lentils. So yummy!!! I start off with a little organic cold pressed olive oil in the saucepan and then I add […]

When life is in the fast lane and sometimes a little uncertain, I like to remind myself about ‘grateful moments’. It is amazing what a difference it can make in your day when you start to be grateful for what is happening in the moment. Even in what seem like difficult moments, you can be […]

Slow and steady can win the race. I have a few projects that I am cultivating and I need to be patient. I need to trust and surrender. Sometimes I just want everything to happen now, and occasionally it does. But most of the time it is like planting seeds and I need to provide […]

Celebrate where you are now. One Day Workshop 10.00am-4.00pm. Learn how to love and accept yourself in the present moment. Learn simple techniques and skills to celebrate yourself and your life, and connect deeply to the peace within. xxxx Present Moment, Beautiful Moment. Saturday, 21st April, 2012. The Mystical Tree in Glebe. $95.00. (Also Dakshana […]

I love going out for a ‘gratitude walk’. With each step I am mindful of what I am grateful for in my life. Counting my blessings. I have so much fun doing this. Everywhere I look I can see something to be grateful for and I repeat to myself, thank you for ….. and thank […]

My Artist Date this week was at my local park. A very beautiful park with ponds, waterfalls, ducks, large variety of birds, lots of soft green grass, natives and huge trees. I found myself a comfy spot by the small pond, stretched myself out on the ground, totally absorbed by the healing energy of the […]