Sundari Austin

A quiet place is so important for me. I’m sitting here at my computer – it is well into the evening and it is so peaceful and quiet in this moment. I’m in heaven. After a busy day I really appreciate this space. I feel very present and calm – relaxed. There is something about […]

I am passionate about living a healthy, creative life that I love. I am also very passionate about helping others live a life that they love. As a facilitator of the Artist’s Way I get to meet so many wonderful people who are seeking to live a creative life and I get to share in […]

Last Thursday I was walking down a side street in Glebe on my way to the Post Office, when ahead of me a woman started running towards me, looking very excited. Well, this woman turns out to be a friend from New Zealand, Sue, who I lost touch with and haven’t seen in about 10 […]

I live in a block of units and I am always interested in how to build community with a diverse group of people all living under the one roof and sharing a common property. I have a dream that we can all be friendly and helpful, and work together to create a harmonious and peaceful […]

Where your attention goes, your energy flows. My mind can jump from one thought to the next constantly, so it is always great when I remind myself to stay focused. In this fast information age it is easier said than done. I find one of the best ways to maintain my focus is to relax, […]

It’s a new day and it is wonderful. Often we forgot that we are in a new day because we are going over what happened yesterday, last week, last month or even what happened years ago. Or we are thinking about tomorrow, next week, next month or many years into the future. With over 60,000 […]

I’ve been interested in healthy eating for many years and I am passionate about sharing information that may help you get healthy and stay healthy. Today I want to talk about sugar. Yes, sugar!!! I think we all know that it is not a good substance but so many people continue to include it big […]

Designing the life of your dreams is fun. Create an amazing 2012 by collaging images and words that represent your desires and goals for the year ahead. Health, Home, Work, Relationships, Travel etc. Connect with your creative self. Saturday, 26th November, 2011. 10.00am-4.00pm $95.00 The Mystical Tree in Glebe Bookings are essential

I feel that one of the most important things I can do for myself each day is to take the time to relax. I like to scan my body and notice if there is any tension that I need to release. There always is! Funny how my body can hold so much tension and I […]

When I live in wonder my life seems to slow down and I relax. I wonder if……..I wonder when…..I wonder how……. Ideas pop into my head and signs appear. I listen and I act. It is always great when I take a long walk to just wonder. I wonder if something wonderful is going to […]