I am in the midst of some change in my life right now and I am aware that there are quite a few sub personalities shouting to be heard. (I love Voice Dialogue work.) My fearful and critical selves are seeking attention, so I listen with love to what they have to say but […]
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Self Care
How do I take good care of myself? I allow myself the space and the time to be in solitude. I allow myself the space and the time to watch a beautiful sunset. I allow myself the space and the time to soak in a hot bath with beautiful essential oils. I allow myself the […]
Leap of Faith
Sometimes I just have to trust, surrender, and take a leap of faith. When you sit in your heart and listen, a small soft voice gently whispers. My soft voice has been whispering “jump, take a leap of faith, and know that you will be supported”. There are more synchronistic events I am noticing in […]
Take Time for Your Life Workshop
Refresh and Renew. Saturday, 24th March, 2012. The Mystical Tree in Glebe. 10.00am-4.00pm. $95.00 or Dakshana (Pay as you can afford). Is your life speeding up and you just don’t seem to have any time for yourself lately? As a facilitator of The Artist’s Way I see so many people who are […]
Love & Gratitude
Last Saturday I enjoyed facilitating a wonderful workshop on Living in Love and Gratitude. It is so amazing when you steep yourself in this energy for a whole day. xxxxx Such a beautiful soul-filled experience. Also where two or more are gathered the energy increases. The group really dived into the relaxation, guided imagery and […]
Finding Peace
I was woken up this morning by the sounds of a house being demolished a few streets away. Yes, a few streets away. The sound was so loud and disturbing. I live in a block of units and there is a lot of space around my unit, which I love, but this also means that […]
Appreciation
I know in my life I am often looking to be appreciated and it has become very obvious to me in my Love & Gratitude Project how important it is to appreciate myself and not to seek the appreciation from others. Of course it is always wonderful when someone acknowledges you but it is […]
Listening
One of the most beautiful gifts you can give someone is a listening ear. It is so wonderful to be really heard. Often I want to jump in and finish sentences. When I am doing that I am not really listening and I need to stop. Next time you are with someone, listen, really listen. […]
Love
Today is Valentine’s Day and it is wonderful that the focus is on love. Love is in everyone, everything, and is everywhere. I am love in every part of me and when I really connect with that I am more loving towards myself and towards others. My intention each day is to live in […]
Welcome James Thomas
I am filled with so much love and gratitude right now. Yesterday my beautiful grandson, James Thomas, arrived into this wonderful world. My love and gratitude is like an overflowing waterfall. xxxxxx The joy of new birth. xxxxxx I thank my beautiful daughter-in-law Heather, for carrying and giving birth to James in such a wonderful […]
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Sundari Austin: Yes xxx Planning your month is nurturing in so many ways. xxx
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Mel_inHelsinki: Great idea! It's too easy sometimes to let certain areas in our life get pushed out by others. Seeing their…
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Sundari Austin 
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