I’m sitting at my computer trying to stay present amongst the many thoughts that are streaming through my mind right now. My emails are awaiting my attention, I have workshop details to decide upon. My washing needs to be done plus the food shopping. And I only have a few hours to complete all of […]
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What am I Grateful for Today?
The winter months see me slowing down and going more within. I love this time of the year as I deepen my connection to the divine self within me. One of the things that I become really aware of is how much I am grateful for. I have written a lot about gratitude on my […]
8 Week Meditation Course
I will be facilitating an 8 week Meditation Course at The Mystical Tree Studio in Glebe, commencing Tuesday, 10th July, 6.30-8.30pm. $160.00. This course will include EFT (Emotional Freedom Techniques), contemplation, silent meditation and journaling. I have been using these techniques in my own life for many years. I started meditating in 1985 and within […]
Going with the Flow
Sometimes we just have to let go and trust that what is happening in our lives is as it needs to be. Life has pushed me into the fast lane over the past few weeks. Events I had planned to happen have not eventuated and other unexpected events have surprised me with great delight. So […]
Letting Go of the Load
Today I walked to my local shops to collect a few things – I placed them in my backpack and started the journey home. The ‘pack on my back’ was quite heavy, and when I returned home and unloaded my shopping I felt lighter and relieved! Isn’t life sometimes like that. We start our day […]
Gratitude
Have you stopped to count your blessings today? The past few days have been filled with so many events – some of them ecstatic and some of them extremely challenging. Life can change in an instant. I am grateful for all of my experiences. Each one presents me with an opportunity to learn, and grow […]
Breakfast Smoothie
I love creating my breakfast smoothie each morning. I have a small ‘rocket’ blender and it is amazing! I start off with a brew of Pau D’Arco herbal tea – warm – that is my base. (You can use any of your favourite herbal teas as a base) I then add some berries. Usually some […]
Fermented Foods
I’ve just been to a fantastic free pickling and preserving evening at my local community centre. I’ve arrived home with a jar of fermented cabbage, beetroot, carrot and spinach – a jar of pickled cucumber and carrot with garlic, onion and rosemary, plus a jar of preserved lemons and oranges. xxxx What a fun night […]
12 Week Artist’s Way Course
The next 12 week Artist’s Way course is commencing on Tuesday, 5th June, 2012, 6.30-9.00pm, at The Mystical Tree in Glebe. $295.00. A $50.00 deposit is required to secure a place. This is a small group – maximum 9 participants, book early as this course is always very popular. There is also a 13th week […]
Storytelling
I experienced a wonderful afternoon of storytelling at The Writer’s Centre in Rozelle. A fun atmosphere at the ‘Story Cafe’. Ten amazing women spun their tales. I was captivated. Some of the stories were real life events, one was an historic event, another an ancient Bulgarian tale that was recently discovered. A few storytellers entertained […]
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Sundari Austin: Yes xxx Planning your month is nurturing in so many ways. xxx
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Mel_inHelsinki: Great idea! It's too easy sometimes to let certain areas in our life get pushed out by others. Seeing their…
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Sundari Austin 
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